Cumin Seeds

Cumin Seeds, also known as jeera, are aromatic seeds widely used as a spice in Indian, Middle Eastern, and Latin American cuisines. They have a warm, earthy flavor with a hint of bitterness and a strong, distinctive aroma that enhances the taste of various dishes. Cumin seeds are often dry-roasted or tempered in hot oil to release their essential oils and deepen their flavor. They are commonly used in curries, rice, soups, stews, and spice blends like garam masala. Beyond their culinary use, cumin seeds offer several health benefits—they aid digestion, improve metabolism, and are rich in iron and antioxidants. In Ayurvedic medicine, cumin is known to balance the digestive system. A staple in kitchens around the world, cumin seeds bring both flavor and wellness to everyday cooking.