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Coriander Seeds are the dried fruits of the coriander plant and are widely used as a spice in cooking across the globe. With a warm, citrusy, and slightly nutty flavor, these seeds are a staple in Indian, Middle Eastern, and Asian cuisines. They are often dry-roasted to enhance their aroma and ground into powder for use in spice blends like garam masala and curry powders. Whole coriander seeds are also used in pickling, tempering, and seasoning various dishes. Besides their culinary uses, they offer several health benefits—they aid digestion, reduce inflammation, and help in managing blood sugar levels. Rich in antioxidants, vitamins, and minerals, coriander seeds contribute to overall wellness. Their distinct aroma and flavor make them an essential ingredient in both home kitchens and professional cooking.